Zac 07815838667
team Lionheart online coaching
team Lionheart online coaching
Your Business Tagline
Our Coaches
Our Coaches
We love helping you achieve your goals
We love helping you achieve your goals
Zac Leason
Zac Leason
Personal trainer/bodybuilding Coach and nutritionist
Zac "Lionheart" Leason is here to help you achieve any goal you desire , here at lionheart we are dedicated to providing the best plans and support possible for you to reach your desired target , we do not believe that one plan suits all and have variety of methods we can use , with a range of knowledge and experience of different sports behind us. All plans are tailored to the individual to ensure the client can execute the plan efficiently. Our coaches have the ability to offer plans for people of all levels from complete beginners to competitive athletes, we have the knowledge and experience to help you fulfil any dream you may have.
LEVEL 2 personal training REPS
LEVEL 3 personal training REPS
Level 4 personal training and development
IFBB advanced bodybuilding coaching
IFBB advanced Nutrition
J3U Applied Hypertrophy Optimization
Email : [email protected]
Phone: 07815838667
Mike Ellis
Mike Ellis
Personal trainer , S&C coach , biomechanics specialist & Nutritionist
Mike has always had some involvement within Performance between Coaching, Instructing Sport around the World and now at an individual basis in Person and Online. With Experience at Strength & Conditioning alongside extensive work within Biomechanics, Physiological Systems within the Body and Nutrition he works to understand everything there is, inside and out.
He has been within Performance levels during his Youth and also been within the Strength and Aesthetic side of Training through preparing for a Photo-shoot himself.
NASM Level 2&3 Personal Training
NASM Certified Nutrition Coach
NASM Conditioning Specialisation
Clean Health Strength Qualification 1&2
Level 4 Strength & Conditioning
Email : [email protected]
Phone: 07539276189
Sami Astle
Sami Astle
Personal trainer , Online Coach , Life Coach
Sam has been a Personal Trainer & Fitness Instructor for 7 years, she knows how hard it can be to get yourself out of the same old habits, the importance to look and feel good for an event, a holiday, an occasion. With being a life coach & anxiety management specialist, she knows how daunting it is to change habits of a lifetime. But she is here to help you stop your old habits of booking a holiday and crash dieting or over working yourself for a few months. Together we can achieve sustainable results for all year round.
Sam's experience ranges from assistant gym & health club manager at one of the top spas in the country. 8 week long bootcamps, 6-12 week online programmes, training clients 1 on 1 & online. Working with people who wanted to run their first 5k to people who have taken part in and completed in a full ironmans.
Level 2 Fitness Instruction Active IQ
Level 3 Personal Training Active IQ
Indoor Cycling CPD Reps
Kettlebell Instructor CPD Reps
Clubbercise CPD Reps
Life Coaching Diploma CofE
Anxiety Management CofE
Sports Therapy Massage NCFE
Cupping Therapy Diploma CofE
Email: [email protected]
Phone: 07710592296